Kate started practicing yoga in 1998. In 2002, she traveled to the "Centered Yoga Institute" in Thailand to earn her certification as an ashtanga teacher. Her class is a Challenging Vinyasana flow accompany by music with a strong emphasis on the breath and alignment.

Kate is currently Fila's brand ambassador for their new yoga line. The personal performance line is largely eco-friendly, make sure to check it out : fila.com

She is also available for private and group sessions.